Not Just Kegels:
Core & Pelvic Floor Workshop
A pelvic health 101 workshop for expectant parents to support you through your pregnancy, birth and postpartum
Presented by Amanda Littlejohn, OTR/L,
Owner of The Woman's Well
Hi, I'm Amanda. I'm a Maternal and Pelvic Health Occupational Therapist, and birth and postpartum doula. This workshop is designed to give you the must know information and practices to create a resilient pelvic floor that will work for you throughout your pregnancy, birth, and beyond.