Push Prep Intensive
- 2 hr2 hours
- 250 US dollars$250
- Pacific Coast Highway
This 2 hour service is designed to create space in the body of optimize baby's position, and help you feel confident going into the pushing stage of labor. We spend the first half of our time together doing body work that is deeply nourishing and create balance and space in the body so that you are more comfortable during your pregnancy and so baby has more space to find their best position for a smoother birth. The second half is helping you practice positions and breathing techniques suited to your unique body that are designed to make pushing more efficient and reduce the risk of injury to the pelvic floor. You will go home with exercises and strategies to practice leading up to your baby's arrival, as well as concrete tools to use during birth to help you feel confident and prepared. This is a great service to bring your birth team to so they can know how to best support you on the big day.
3445 Pacific Coast Highway ste 310, Torrance, CA, USA