Birth is Tough
But so are You
Let us help you go into your birth feeling confident, informed, and resilient to meet anything that comes your way
Pelvic Floor Therapy
Experience holistic body work and corrective exercises incorporating the Body Ready Method to reduce discomfort during your pregnancy, optimize your baby’s position, increase your confidence in how to effectively push while reducing the risk of injury to your pelvic floor. and increase your pelvic floor’s readiness for a smoother, more efficient birth.
Private Childbirth Education
Personalized training to increase your capacity to manage labor, strategies to improve your birth outcomes, and understand your options in the birth room so you can feel confident in your decision making.
Birth Prep Masterclass
Is birth right around the corner and you want some support before the final push (pun intended)? This 2 hour session will give you the essentials to go into your labor feeling strong, peaceful, and empowered.