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Birth is Tough
But so are You

Let us help you go into your birth feeling confident, informed, and resilient to meet anything that comes your way

Afternoon Light
Afternoon Light

Pelvic Floor Therapy

Experience holistic body work and corrective exercises incorporating the Body Ready Method to reduce discomfort during your pregnancy, optimize your baby’s position, increase your confidence in how to effectively push while reducing the risk of injury to your pelvic floor. and increase your pelvic floor’s readiness for a smoother, more efficient birth.  

Girl Running in Field at Sunset

Private Childbirth Education

Personalized training to increase your capacity to manage labor, strategies to improve your birth outcomes, and understand your options in the birth room so you can feel confident in your decision making.

Girl Running in Field at Sunset
Field Sunset

Birth Prep Masterclass

Is birth right around the corner and you want some support before the final push (pun intended)?  This 2 hour session will give you the essentials to go into your labor feeling strong, peaceful, and empowered.

Reach out to schedule your free 15 minute consultation

(562) 270-3532

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